Holistic Self-Defense

  A Better Health Plan

  Chi Kung

  Depression and Anxiety

  Food and Energy

     "Dangers of Soy" Myth

     "Drink Water" Myth

     "Enzyme Heat" Myth

  Frequency Techniques

     ABPA Review

     F100 Series Review

     F-SCAN Review

     GB-4000 Review

     Rife Handbook Review

     Spooky2 Review

  Hadoscan and EAV


  Prevent or Cure Covid-19

     with Herbs

  Helpful Sites



  A Holistic Approach

  Beware the FDA!

     The FDA's Panacea

     Thirteen Years

     The Forbidden Fruit

     Aloe Irritates the FDA

     Institutional Torture

     The FDA's Cozy Little








  Effects (Eastern View)

  Effects (Western View)

  The FCC Standard

  Radiation Links


Seven Herbalists Speak

  Elisa Adams

  Diane Brigida

  Bill Fage

  Gene Fitzpatrick

  Cheryl Kelly

  Jeanne Polcari

  Joan Reardon


  Muscle Testing



Welcome to goodHealthinfo.netS MODERN MEDICINE becomes more technological and expensive, it's easy to lose sight of the simple principles underlying good health. This site contains information on holistic healing methods related to internal energy and the concept of balance. These are essential components of health but are still not widely recognized as such in the West.

The section on Holistic Self-Defense contains pages on chi kung ("energy practice") techniques that can be used to open energy blockages and increase vitality; the importance of how the energy in food affects our physical and emotional health; why the ostensible "dangers of soy" are a myth; a meditation technique for physical and spiritual health; and how to prevent or cure Covid-19 with herbs. It also includes a section on frequency and energy techniques

The Cancer section, in addition to information on "A Holistic Approach to Cancer," contains articles on the FDA's attempts to suppress holistic remedies for cancer and other illnesses.

Macrobiotic Dietary Recommendations is a booklet by Michio and Aveline Kushi that further discusses the ideas behind energy in food.

The Radiation pages describe the hazards of microwave radiation and ways to avoid the increasing amounts of electromagnetic radiation to which we're exposed.

In addition to diet, herbs are also important. A whole-food diet helps us stay balanced but is often not enough. In the Seven Herbalists Speak section, seven Boston-area herbalists discuss their approaches to finding and correcting imbalances in the body’s energy, using herbs (including homeopathic remedies and essential oils), muscle testing, and, in some cases, iridology.

I would like to express my appreciation to the herbalists interviewed in these pages, as well as teachers from whom I have learned about holistic healing, particularly Michio Kushi, Mantak Chia, and Thomas Tam. My thanks also to the Southwest School of Botanical Medicine, for its collection of herbal art (, from which the images that appear here are taken.


The author is not a healthcare practitioner and is not responsible for the use or misuse of any information on this site. This material is for educational purposes only. The author has no financial interest in any product or service described on this site.

The contents of this site are copyrighted. Feel free to distribute them for noncommercial purposes, with attribution to the author, Mark Lipsman, and, for all pages except Macrobiotic Dietary Recommendations, for which the authors are Michio and Aveline Kushi. For other purposes, please contact the author at

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